I’m Samantha Gibson

Hi — I’m Maya, and if there’s one thing I’ve learned, it’s that feeling good doesn’t have to be complicated.
A few years ago, I was deep in the burnout loop — tired all the time, depending on caffeine, eating whatever was quick. I kept telling myself I’d “figure it out later.” Later just never came.
Then one random afternoon, my friend brought over a bright green smoothie that looked, honestly, kind of weird. I almost said no — but I tried it… and I couldn’t believe how alive it made me feel. Not just energized, but clear. Like my body had been whispering “thank you” for the first time in weeks.
That tiny moment led me here.
This blog is where I share all the drinks that have made me feel better, inside and out — from simple detox waters to creamy smoothies, ginger shots, homemade herbal teas, and non-alcoholic drinks that still feel like a treat. No extremes, no rules, no perfection. Just things that make your body go “yes please.”
I’m not a nutritionist or a wellness guru. I’m just someone who started listening to what my body needed… and found some delicious answers along the way. I still eat chips. I still drink too much coffee sometimes. But I’ve learned that adding a few good things can be more powerful than cutting out everything “bad.”
If you’re here, I’m guessing you want to feel a little better too. More energy. Better skin. Fewer crashes. A little more calm. I got you. Let’s blend, steep, and stir our way there — one cup at a time.
Thanks for being here. Really.
— Maya